Classes
The classes below are designed to help you develop a sensitivity to subtle energy within yourself and in relationship to others. You will develop skills in energetic awareness and self-care, reading and healing and introduce ways of understanding a deeper relationality within and underneath our physical world. Classes are fun and experiential, and offer techniques that are accessible and tangible. I’m available for questions about any of these offerings.
Embodied Energy Meditation:
Foundational Class
Learn effective and enjoyable energy awareness & self-care techniques in this three-session clinic. You will be equipped with a valuable set of tools that help with relaxation, centering, and creating change, including for thoughts, habits and patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and healthy movement (getting unstuck). These techniques complement other forms of meditation. Offered in person, by zoom & by video (coming soon!).
Next In-person Class: November
Next Zoom Class: January
More INFO HERE
Energy Healing & Intuition
Development Training
This month-by-month class in energy awareness and skill development emphasizes presence, change and relationship. We explore intuition development, energy anatomy and creativity as well as practices for self-care, self-inquiry and in particular, energy reading and healing. You can use the skills you learn both for yourself and for others. Including the development of a strong group energy and sense of community, this class is intended to be enjoyable and to support your overall well-being. Classes will be held on zoom, with opportunities to gather in person for those who are local.
Prerequisite: Energy Essentials or Embodied Energy Meditation Course.
Next sequence starts: September, 2025
More INFO HERE
Introduction to
Mysticism
In this introductory class we touch on embodiment, witnessing, reciprocity, earth and star connection, and nature as a doorway to the Sacred. No prerequisite or experience needed. We’ll spend an hour a week for three weeks on Zoom to contextualize several hours of recorded verbal and non-verbal teachings (transmissions) and practices in nature that you can experience at your own pace. The material is a delight, and very much involves calming the nervous system to allow for deeper relationality.
Next offering: Summer 2026
More INFO HERE
Upcoming Classes & Events
October 22—November 12
In-person & Zoom
Ketchum, ID
ENERGY OF SATURN RETURN
The Saturn archetype represents structure. It also rules: time, maturity, discipline, responsibility, limitiation, necessity, reality, authority, foundation, rules and law, among other manifestations. We all work with this energy daily in different ways as it’s a part of our embodied human experience; however, at times in our lives it is more salient than others, such as the Saturn return periods during our mid/late 20s and mid/late 50s when we are presented with particularly strong opportunities and challenges to deepen our own authority and co-create structures that work for us and let go of what doesn't. The class will explore ways to work with the energy of Saturn to our advantage. (Like an energetic weather report, the more prepared we are for the weather, the better experience we can have, and work towards something we’re proud of.) A background with any of this is not necessary and there is no pre-requisite; we’ll start with basics regarding archetypes and energy work. The material over the 4 weeks is progressive. More info here.
October 22, 29 & November 5, 12, 6:30-7:45pm
In-person in Ketchum, ID with Zoom option
$120, $35 to check out the first class. Sliding scale available,
Please email me to sign up or register.
December 6, 2025
Zenergy Health Club & Spa
Ketchum, ID
HOLIDAY GROUNDING — In-person
This in-person class offers support for navigating the end of the year with relaxation, a quieter mind and an embodied connection to ourselves. We’ll play with tools to work with energy to ground, clear, and center. It’s a mini version of the below Transformative Energy Meditation class.
Saturday, December 6, 2-3:15pm
Location: Zenergy Yoga Studio (nonmembers welcome!)
Free for members, $40 non-members
Please reach out to me to register or with questions.
January 10-24, 2026
Zenergy Health Club & Spa
Ketchum, ID
TRANSFORMATIVE ENERGY MEDITATION — In-person
Learn effective and enjoyable energy awareness & self-care techniques in this three-session clinic. You will be equipped with a valuable set of tools that help with relaxation, centering, and creating change, including for thoughts, habits and patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and healthy movement (getting unstuck). These techniques complement other forms of meditation. The material builds on previous classes; you can take the first class only as a drop in.
3 Saturday afternoons, Jan 10-24, 2-3:15pm
Location: Zenergy Yoga Studio (nonmembers welcome!)
Series Price: Free for members, $105 non-members
Single class: Drop-in offered for the first class only, free for members, $40 for non-members
Please reach out to me to register or with questions.
“Erica’s devotion and calling to intuitive energy work is immediately apparent. Her caring and intelligence are complimented by a smiling and genuine spirit of sharing and warmth which made each class valuable and enriching to my heart, body, mind and soul. I highly recommend taking part in any of her energy work or class offerings.”
— Ken Meyer, Clinical Psychologist, San Francisco, CA
For questions about classes and events, please email erica@ericalinson.com.
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