Embodied (and Transformative!)
Energy Meditation Series
Learn life-changing energy awareness & self-care techniques in this class series that will provide you with a valuable set of tools that help with relaxation and centering, reduce stress, quiet internal noise and increase your sense of well-being. These tools shared in this course both offer an effective form of practice as well as complement other forms of meditation.
Please reach out with questions or for more information.
Next In-person Class:
3 Thursday evenings, March 19-April 2, 2026
5:30-6:45pm
Yoga Room, Zenergy Health Club, Ketchum, ID
Open to both members and non-members
Free for members
$105 non-members
The first class is available as a drop-in if you’d like to check it out; you don’t have to be a member. $40 non-member drop-in fee for first class only
Registration:
Members, please register on the Zenergy app under group fitness;
Non-members, please email me.
Next ZOOM Class:
4 Thursdays, April 16 — May 7
7:00p-8:00pm MT on ZOOM
FIRST CLASS FREE, come check it out!
please email me for more info or to register.
“Erica’s devotion and calling to intuitive energy work is immediately apparent. Her caring and intelligence are complimented by a smiling and genuine spirit of sharing and warmth which made each class valuable and enriching to my heart, body, mind and soul. I highly recommend taking part in any of her energy work or class offerings.”
— Ken Meyer, Clinical Psychologist, San Francisco, CA
For questions about classes and events, please email erica@ericalinson.com.
To stay current on upcoming offerings, please join my mailing list below.