Embodied (and Transformative!)
Energy Meditation Series
Learn life-changing energy awareness & self-care techniques in this class series that will provide you with a valuable set of tools that help with relaxation and centering, reduce stress, quiet internal noise and increase your sense of well-being. These tools shared in this course both offer an effective form of practice as well as complement other forms of meditation. The first class is available as a drop-in if you’d like to check it out; you don’t have to be a member.
Please reach out with any questions or for more information.
Next In-person Class:
3 Saturday afternoons, January 10-24, 2026
2-3:15pm
Yoga Room, Zenergy Health Club, Ketchum, ID
Open to both members and non-members
Free for members
$105 non-members
$40 non-member drop-in fee for first class only
Registration:
Members, please register on the Zenergy app under group fitness;
Non-members, please email me.
“Erica’s devotion and calling to intuitive energy work is immediately apparent. Her caring and intelligence are complimented by a smiling and genuine spirit of sharing and warmth which made each class valuable and enriching to my heart, body, mind and soul. I highly recommend taking part in any of her energy work or class offerings.”
— Ken Meyer, Clinical Psychologist, San Francisco, CA
For questions about classes and events, please email erica@ericalinson.com.
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