Holiday Grounding
This class will support you experiencing the upcoming holidays and start the New Year in a way that’s grounded and centered. We’ll work with energy meditation techniques that cultivate emotional and mental health.
Its a mini version of Embodied Energy Meditation class; benefits include increased relaxation, and sense of wellbeing.
Saturday, December 6
2-3:15am MT
Yoga Room, Zenergy Health Club, Ketchum, ID
Open to both members and non-members
Free for members, $40 non-members
Please email erica@ericalinson.com to register
“Erica’s devotion and calling to intuitive energy work is immediately apparent. Her caring and intelligence are complimented by a smiling and genuine spirit of sharing and warmth which made each class valuable and enriching to my heart, body, mind and soul. I highly recommend taking part in any of her energy work or class offerings.”
— Ken Meyer, Clinical Psychologist, San Francisco, CA
For questions about classes and events, please email erica@ericalinson.com.
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